If you can’t quite find love for a straight up spinach smoothie, add a table spoon of peanut butter. That’s all that is needed to make this taste like a rich peanut butter smoothie. The two glasses pictured contain around 250g (over 1/2 pound) of spinach. 1 frozen banana, enough almond milk to get things blending, loads of spinach, and 1 tablespoon of peanut butter. Non-vegans might enjoy adding Greek yogurt. One glass is an entire dinner for me.
Published by Ryan Boren
#ActuallyAutistic parent and retired tech worker. Equity literate education, respectfully connected parenting, passion-based learning, indie ed-tech, neurodiversity, social model of disability, design for real life, inclusion, open web, open source. he/they View all posts by Ryan Boren