Vegan diet. No weight lifting. Yoga and bodyweight resistance exercises only. Eight months ago I was fat and very sick.
Published by Ryan Boren
#ActuallyAutistic parent and retired tech worker. Equity literate education, respectfully connected parenting, passion-based learning, indie ed-tech, neurodiversity, social model of disability, design for real life, inclusion, open web, open source. he/they View all posts by Ryan Boren