Carrot, apple, and ginger juice is my morning coffee. I create a lot of pulp that usually just goes to compost. This recipe from Feed Your Skull turns the pulp leftover after juicing into very good “donut holes”. These are raw and vegan with no added sugar.
The result.
Carrot Apple Ginger Donut Holes
First, make juice.
Carrot, Apple, Ginger Juice
Drink the juice. Collect the pulp.
Carrot, Apple, Ginger Pulp
Pack the pulp.
1 1/4 Cups of Packed Pulp
Throw sunflower and pumpkin seeds into a food processor along with cinnamon and nutmeg.
1/2 Cup Pumpkin, 1/2 Cup Sunflower SeedsProcessed Sunflower and Pumpkin Seeds
Throw in some Medjool dates and the pulp.
2 Cups of Pitted Medjool DatesDates and Pulp Join the Processor Party
Make the blades go whir until you have something resembling a moldable dough.
The Dough
Apply some legerdemain to the dough, conjuring balls. Roll some in coconut. Put them in a dehydrator or low temp oven.
#ActuallyAutistic retired technologist turned wannabe-sociologist. Equity literate education, respectfully connected parenting, passion-based learning, indie ed-tech, neurodiversity, social model of disability, design for real life, inclusion, open web, open source. he/they
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One thought on “Carrot Apple Ginger Donut Holes”
So awesome to stand here eating one of the leftovers from the original recipe while reading your version! Glad you liked them, I shared the link with the chef. 🙂
So awesome to stand here eating one of the leftovers from the original recipe while reading your version! Glad you liked them, I shared the link with the chef. 🙂