An entry in my personal sensory dictionary is “cringemata”.
Cringemata: cringe + stigmata
A sustained sensation of cringe in the palms and soles alike to being on the edge of a sneeze that never quite comes.
CW: woeful medical context
I am hypersensory to light touch pretty much everywhere. Waves of paresthesia suffuse me. My muscles boil with fasciculations and cramp until they tear. My cringe reflex is hair-triggered and puts me on the floor. I’m a sensory cuttlefish and haywire neurological mess living on Baclofen.
Amidst that soup of sensation, my palms and soles can burst through like beacons. The cringe-sneeze sensation is an insistent tickling that builds to overwhelming without release.
There’s also the palm paresthesia beam sensation. It’s not as overwhelming as the cringe-sneeze and sometimes makes me feel like I’ve developed a mutant power that allows me to beam the hyper-empathy and hyper-sensation I feel out through my palms.
Anyone relate to any of that? Fellow autistics and SPDers, how does your body express overwhelm?